Looking Onwards in the New Year

Last year was a difficult one, but like many others we have made it through to see the beginning of a new year. It would defeatist of me to surrender to the horrible things that dominated the news last year, and coming out of 2016 I have made it my mission to not let life defeat me. I struggled deeply with mental health issues and there were some pretty difficult and scary points of the year for me. I don’t mean to linger on them but it is helpful to reflect that I’ve made it through. I decided mid-year to keep trying even harder to help myself, and that meant putting myself out there. I started socialising more, studying harder, and facing my fears and seeing doctors again. This led to making friends, meeting Ross, achieving amazing results at university and finding both a pill that works for me as well as a psychologist. I can safely say that whilst this year has been difficult, I have preserved to my benefit and it makes me immensely proud.

Since a lot of the positive changes in my life were made in the second half of last year, my resolutions are more a continuation and commitment to the choices I was already making in my life. Whilst I’ve achieved some great things, I can always keep improving myself and now I know how far I can go, so I don’t want to stop.

Health

I want to keep improving my health, both physical and mental. I would like to avoid binge eating and to exercise is whatever way I can a few times a week. Exercise can be difficult for me when my chronic fatigue is acting up but I feel confident that I can actively work around it this year and hopefully that will help in the management of it.

Life

I want to maintain my good grades, as well as embrace more opportunities for involvement at university and professional activities. I also would like to keep up with journaling as I have found this almost therapeutic and deeply helpful in staying in connection with myself.

Reading

My Goodreads goal will stay manageable at around 100 books because I don’t want to focus solely on quantity or numbers. I want to read some sequels in series I’ve already started. I also want to keep reading more non-fiction because this was an amazing goal from last year that I really enjoyed. I’ve started a new way of picking books to read that is awesome for me and I would like to stick to that.

Overall, I just want to keep working on the things I was working on last year. Life doesn’t end and begin again with each new year. We keep growing and changing all throughout life and this new year is just a divider between one stage and the next.

Here’s to focusing and drawing power from the amazing things in our lives, and to the happiness that lies in this new year.

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